On this flight I was testing and playing around with the GoPro Labs firmware on my GoPro10 and I upped the bitrate to 160. Seem to help the high frame rate shots but I don't think I'll be using it unless absolutely needed as it really interrupts my workflow do to split files and slower processing time.
Music:
Jurrasic5 - Concrete SchoolYard
Joyner Lucas ft Chris Brown - Finally